I need some motivation guys

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kerib21
kerib21 Posts: 6 Member
in Introduce Yourself
week 2 over and I didn't lose this week :(

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  • mttmize
    mttmize Posts: 121 Member
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    It takes time. Stick with it. Just think how you will look once you reach your goal...
  • walkonfire5
    walkonfire5 Posts: 648 Member
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    Dont weigh yourself. To often stick with your calorie goals you might have to change them around. Keep working out. Log food daily. And theres no fast fix. Slow and steady long term. Eat less move more
  • kerib21
    kerib21 Posts: 6 Member
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    thanks guys

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