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The Thrive Diet

xsix
xsix Posts: 62 Member
edited November 2024 in Health and Weight Loss
This pretty close to how I eat right now, I was just wondering if anyone has tried it and had success with it?

http://www.amazon.com/Thrive-Diet-Paperback-Brendan-Brazier/dp/B000P0RCS8

Replies

  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
    xsix how long have you been eating a vegan diet? The reviews of the book looked positive.
  • xsix
    xsix Posts: 62 Member
    I have been ovo-lacto vegetarian for over a year now, and per the book, i'm cutting man made grains out of diet, in addition to considering dropping dairy completely.

    I have been a follower of No Meat Athlete for about the same time, this book seems in line with what he is preaching.
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