First timer!
tomboyish528
Posts: 2
trying to reach my goal of losing 50lbs to become healthier and to become more active
0
Replies
-
Good luck with your goal, you'll get there. It's a journey0
-
Set small steps. Concentrate on the small steps and the big ones take care of themselves.
Example: I am going to follow good eating TODAY. Break it further if needed. Exercise! A walk around the house better than sitting, wishing you could get to the gym.0 -
So what are your plans to reach that goal? tell us?0
-
I think Im going to attempt to do the slim fast diet, but tweek it and do low cal snacks between the shakes and then have my low cal dinner as well. It is going to be hard to keep up with it for 2 weeks...any more seems impossible! I won't be just drinking shakes though, a 30-60 min workout will happen everyday..or I'll try to make it happen. Thanks for the positivity guys, Im honestly very excited and eager to begin going on this journey!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions