New here....

keithw2013
Posts: 77 Member
45 years old living in SC. Crossfit and weightlifting while I dispute running. I do like rowing.
Goals to drop body fat percentage to under 10 percent.
Goals to drop body fat percentage to under 10 percent.
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Replies
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I could use some tips man! Trying to drop 20 more I've hit that plateau.0
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What kind of workouts do you do?0
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