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weight loss plateau

r0ck3rgirl
r0ck3rgirl Posts: 67 Member
edited November 2024 in Introduce Yourself
Hi! I started losing weight I'm October and it came of very quickly at first 205lbs to 173lbs today. It is very important that I lose weight but the weights has hit a plateau now. I downloaded this app today because I thought it might help. Exercise is difficult because I have arthritis everywhere including my spine but I did purchase an exercise bike and a beginner yoga dvd from weight watchers. The doctor told me my pain will get better if I can lose the extra weight so this is important to me.
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