I can do this!!!

dts3135

Good morning and happy January! My story starts with I am a 48 year old father of 2 and husband of a very loving wife. Weight has been a problem ever since I was a little boy and never did anything about it. I figured since I was active and could almost keep up with most it was ok. Now I am struggling with keeping up with most and its time for a change. Thanks in advance for the support.

deleteme2015

Good luck!

reesrachel00

Hiya, I so know what you mean and being healthy for not only your sons and wife but for yourself. My mother these last few years has been hit by stroke, high blood pressure, diabetes, high cholesterol and terrible leg ulcers and bad circulation - I know deep down if I don't sort my act out it will be me suffering the same problems..
- Motivation is definitely what will keep you on track, how old are your boys? I was gettiing so fit last year but I lost my motivation. Today is day 1 for me and I have started by taking my dog out for a 30 minute walk, my husband normally does the dog walking, now I am going to take over, come rain or shine

dts3135

I have 2 girls 19 and 12. This is my day 1also.