How hard it is to stay on track

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katiamari
katiamari Posts: 1
in Getting Started
hi everyone after 8 years since my pregnancy and 80 lbs later... I decided its tine to take charge and lose the weight.
I gained about 10lbs every year and dis not realize until i reached 233 lbs and diabetes kicked in.
So lets lose those 80 lbs while my daughter tortures me by watching food network every night before bed. The worst time for me ... God have mercy

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  • kss1231
    kss1231 Posts: 167 Member
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    Hi, welcome! Start slow and make small changes and you will do fine. Don't try to change too much too soon or you will burn out quick. Feel free to add me if you like, I'm still learning and welcome the friends and support.
  • imabeevampire
    imabeevampire Posts: 166 Member
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    take it one day at a time :) youll get there

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