cyclic ketogenic diet
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eraser51
Posts: 63 Member
Hi!
someone already doing this?
My thyroid is quite low through a long phase of ketogenic diet so I wanted to incorporate refeeds (clean, low fat, low protein, high carbs) 1x week according to rob faigin NHE.
Anyone tried that?
Suggestions?
someone already doing this?
My thyroid is quite low through a long phase of ketogenic diet so I wanted to incorporate refeeds (clean, low fat, low protein, high carbs) 1x week according to rob faigin NHE.
Anyone tried that?
Suggestions?
0
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