Quick and easy meals??

Options
hanselma
hanselma Posts: 5
in Food and Nutrition
Hey if anyone has any good ideas about easy and quick but healthy meals please fill me in! I'm tired of the same old same old!

Replies

  • phungpat
    phungpat Posts: 32
    Options
    Canned tuna mixed with a couple tablespoons of low fat cottage cheese. Add some lettuce or baby spinach and serve on whole grain bread. Sounds a little gross but it's actually quite tasty and the cottage cheese is a nice healthy substitute for mayo. Lot's of protein! Just watch the sugar and sodium content in the cottage cheese you buy.
  • tkillion810
    tkillion810 Posts: 591 Member
    Options
    Crockpot meals while you are work can be great. I like to grill up a protein and service with steamed veggies in a pinch. Salads really don't take a lot of time to toss together if you have the stuff on hand. Eggs are quick and easy protein

Categories