Lacking motivation today after rest day yesterday
My_Butt
Posts: 2,300 Member
I can't seem to get motivated enough to workout. I've been listening to up beat music, and I did my weighted hula hoop, but I can't seem to do my insanity DVD, treadmill, or even my bo staff today.
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Replies
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Do you have an accountability group or workout partner? That can totally help on days like this. I know my group pretty much makes me feel like i have no choice but to log my workout!
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No group, no workout buddies.
I did good though. I did workout today. It helps having this since I don't want to finish a diary without logging my exercises.0
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