New to the weight loss thing

MrDonaghey
Posts: 6
at the beginning of December i decided to lose weight so i joined the gym, got a personal trainer and then found this app. thanks to this app i'm able to monitor what i eat better and they say that weight loss id 70% diet and 30% exercise.
since December i have now lost 26lb, i never thought i would be able to lose any and i'm very proud of myself. i still have a way to go but i hope that making friends on here will help keep me motivated.
thanks for taking the time to read this. ^_^
since December i have now lost 26lb, i never thought i would be able to lose any and i'm very proud of myself. i still have a way to go but i hope that making friends on here will help keep me motivated.
thanks for taking the time to read this. ^_^
0
Replies
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That is amazing!! Feel free to add me I would love to help support and motivate you0
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thanks, it will be nice to have someone to help me achieve my goals. Consider yourself added.0
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That's brilliant!!! Well done you!! Feel free to add me too and we can help eachother0
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