My life has always been a rollercoaster weight ride....

hkirk06

Hello,
I am 45 years old...my whole life has been a struggle of up and down weight gains and losses. At the age of 30 after having my fourth child I was at my heaviest ( 215) I decided to join weight watchers and lost a total of 85 lbs. I maintained it for about five years. In 2006 my dad suddenly passed away and I was a wreck started eating (what I thought) was helping my grief. That same year I was in a terrible car wreck that kept me down for over a month. Pound by pound the weight started to come back on, from a size 4 to a size 10...Two weeks ago I just couldn't stand looking at myself. Knowing I am capable and should be doing so much better for myself. Once again I am on a mission to drop that 50 lbs that came back so quickly. I lack motivation a lot and am trying to keep going...so far I have lost 7lbs and want to continue. Many of the success stories help me and knowing I am not the only one who struggles with the curse of needing to lose weight.

CoachPriscilla

I can relate to emotional eating - it can totally blow apart any success you have had previously. It is so hard to break it. I still struggle with it - a rewards for a great accomplishment, a treat because the day was so horrible My downfall is salty snacks Having a group of supportive people around you can totally make a difference. You have support and get motivated just be seeing what other are doing.

bigsisv

Just know you are not by yourself. I lost my sister last year to Cancer. She was just 55 yrs young and had just retired from a job she loved. She was my rock. The one I told everything to. Because I lived in a different city away from my immediate family I began to eat my pain away. I pretended to everyone that I was okay but I was dying on the inside from grief. My sister ask me to promise that I would take care of myself before she passed and I decided on New Years of this year I would. It has been a hard road but I know she is watching over me and I want to make her proud. With help and support from the site I know I can do it and so can you. Hang in there and say these words to yourself. "My body is a temple and I will love it". I know it is not going to be easy but we can do this.

hkirk06

I also love salty snacks...especially potato chips.. I am proud to say that I have not had any for 15 day's. I did buy some trail mix but make sure I only eat the 1/4 cup. The years flew by and the pounds added up, leaving me feeling somewhat bewildered. Thank you for your support..I know we can do this

jjaydees

I'm also no stranger to emotional eating , 2014 I managed to regain almost all the weight I had lost in the previous year , family issues and a suddenly retired husband , ended in me eating my way through emotions I couldn't handle , My Mum is very unwell so I just kept my head down and my mouth full lol