Finding MFP a great help

quiltingaddicts

I am a retired Chef, female just over 70 and have had decades of weight problems but I finding the MFP a real help in keeping a note of my calorie intake and in the past fortnight have lost 2 kilos, I just hope I can keep it up. It is hard for me as because of the abuse I have given my body I can't exercise due to arthritus. Still every kilo lost will help.

lauramh7684

Hi feel free to add - great sharing tips, support and motivation with each on MFP - good luck in your weight loss journey