We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Encouragement

losingweight1981
losingweight1981 Posts: 21 Member
edited November 2024 in Introduce Yourself
How do I stop these hunger pangs I'm feeling right now, I'm so used to eating a big share and tear of m&ms or a big block of wholenut but I don't want to eat that no more,I need help seriously I can't do this

Replies

  • losingweight1981
    losingweight1981 Posts: 21 Member
    I know it's down to me to motivate myself and only I can change the way I look but it's going to be a struggle how do I break this habit after so many years
This discussion has been closed.

Categories