Support for my journey PLEASE
sunshine_lifee
Posts: 2
I Just starting back up on MyFitnessPal! Took a break and now I think...& NOW I KNOW I'M GOING to really do this. A support group on here behind me would really help me through this wonderful journey. I'm open to all to all ideas on this roller coaster ride
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Replies
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Welcome back! You can do it. Take it 1 day at a time, get in your exercise, and keep your nutrition on track. I help to run a great support group on Facebook for people looking to improve their health and fitness. It's just a bunch of people supporting and encouraging each other to make progress towards their goals. It's an awesome community. If you're interested in it, I'd be glad to chat with you about it.0
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