if you eat something after midnight do you add to todays food diary or yesterdays ?
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LOL honestly it depends........................................... if it puts me over, I'll put it on the next day. So far that has worked.0
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People are awake at midnight?
God, I must be getting old...0 -
I split my log into time frames instead of meals (working the odd nightshift makes it tricky and this is just an easy way for me to account for night eating). Then you can log any foods from 0100-0700 as well. I count each day as starting at 0700, but that may be a result of years of nightshift.0
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