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114 pounds to lose and quitting smoking

I'm looking for MFP friends to help me on my journey. I've done this before but I allowed the weight to creep back on due to stress and laziness. A knee injury and 2 major respiratory illnesses in the past year have cinched the deal. My smoking quit date is the 21st. I've already dropped 7 pounds and I'm hoping to lose another 25 by my next doctor's appointment in April. I can use all the encouragement and motivation I can find so please feel free to add me.