fitness pal needed to support each other

brendan42

Hi , this is me being open and wanting to accept the fact that my weight is out of control . My weight is now 102 kg and heading north and I'm not feeling good about this . I need to work together with a buddy or a group to gain and give support . please feel free to get in touch

ransaka

Hello and welcome to MFP!
If you’re just starting out I’d recommend reading these two threads as they contain good, honest information that will set you on the right track:

http://community.myfitnesspal.com/en/discussion/1235566/so-youre-new-here/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

Feel free to add me as a friend, I'll help you out the best I can.

RaspberryTickleChicken

Hello & Welcome to MFP!

Best of luck to you!