Maintaining My Weight.

tsva865
tsva865 Posts: 1 Member
edited November 2024 in Goal: Maintaining Weight
I have now lost 4st since changing my lifestyle in July and using MyFitnessPal and Pacer to monitor myself and since Xmas have maintained it. Both Apps are great for this and I would recommend to anyone who is serious about losing and maintaining weight loss.

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  • williams969
    williams969 Posts: 2,528 Member
    Way to go on the loss and keeping it OFF for good! I agree that those folks who are so inclined to like gadgets and tech (ME!! lol), there's some great apps (many are free) and activity trackers to keep us accountable and motivated.
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