How to best accurately log exercise.

eleno5485

So I walk for my exercise each day but I also have my phone logging my steps. Is there a way to log my walking sessions to figure calories right since I'm going at a faster pace without double counting those steps with my phone?

RunningMartin

Heart Rate Monitor paired with phone or maybe a Garmin watch along with an HR monitor, you can check all your data once uploaded to Garmin Connect.

starryeyedsnoozer

I bought a garmin vivosmart last week and it's great especially when paired with a HRM- I had been seriously underestimating how much I burn during a work out. It's a bit of an investment but if you're serious and you can find the money, it's really worth it.