Newbie and struggling

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  • Kymsanity
    Kymsanity Posts: 27 Member
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    I agree - if you want to stick to this then there needs to be some degree of comfort in your eating plan. If that means upping your calories and losing 1.5lb a week instead of 2lbs per week it'll be worth it as you'll see better results in the long run, and feel considerably less restricted (a.k.a miserable). Plus, if you are considering adding any exercise to your regime you'll do better at that too

    ...so, add them 300 calories per day, make them count with tasty and nutritious food choices and be safe in the knowledge that you're definitely moving in the right direction :smile:
  • div9diva44
    div9diva44 Posts: 151 Member
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    Hi! Feel free to add. Got lots of modivation to go around. The journey is hard but easier and more fun with friends!

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