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judyharrison1955
Posts: 5 Member
I am turning 60 in July and I believe MFP is a lifesaver. Looking for someone to join me on this journey of losing 40 lbs.
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If your serious, I'd be interested. I'd like to lose 20. Similar age. Downfall is sweets, bread, peanut butter, eating out.0
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If your serious, I'd be interested. I'd like to lose 20. Similar age. Downfall is sweets, bread, peanut butter, eating out.
I am very serious. I began with this App a couple weeks ago and I am amazed at how keeping track of my intake of calories opened my eyes as to how many empty calories I consumed. Carbs are my food of choice. I bought a nutra ninja and it is helping me get lots of healthy food in.
How often do you weight yourself? I think once a week is plenty.0
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