Egg Muffins
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mouse4ever
Posts: 2 Member
in Recipes
Egg Muffins
• 1 tablespoon Olive Oil
• 6 Eggs
• 4 Scallions (chopped)
• 1 Red Bell Pepper (diced)
• 1/4 cup Ham (chopped)
• 1/2 teaspoon Salt
• 1/4 teaspoon Freshly Ground Pepper
Preheat oven to 350°F.
In a large bowl, mix together all of the ingredients and stir until well combined. Pour into a lightly oiled muffin tin, and bake for 10-12 minutes, until "muffins" have cooked and set. Pop out and serve, or refrigerate and reheat to serve.
Only 54 calories each!
• 1 tablespoon Olive Oil
• 6 Eggs
• 4 Scallions (chopped)
• 1 Red Bell Pepper (diced)
• 1/4 cup Ham (chopped)
• 1/2 teaspoon Salt
• 1/4 teaspoon Freshly Ground Pepper
Preheat oven to 350°F.
In a large bowl, mix together all of the ingredients and stir until well combined. Pour into a lightly oiled muffin tin, and bake for 10-12 minutes, until "muffins" have cooked and set. Pop out and serve, or refrigerate and reheat to serve.
Only 54 calories each!
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