Introduction

Irishman62

Hi everyone !! I'm Sean. I'm a first timer on this site. I'm at an age where I have to monitor my blood pressure. I'm trying to lose weight now to improve it. Weight lose for me is a little challenging. I can diet but have a problem exercising. I was born with a disability and can't use my legs. I've also had torn rotator cuff repairs on both shoulders. The Orthopedic Surgeon told me not to do heavy weight lifting. I swim and move around as much and as fast as I can in my wheelchair. I would like some help. I can't log in my movements for my wheelchair in the exercise section of this site. I usually wheel 2 miles a couple days a week. Is there a way I can enter my movements on the site ? How can I figure out how many calories I'm burning each day? Thank you ahead of time for any help you can give me

div9diva44

Hi! Feel free to add. Got lots of modivation to go around. The journey is hard but easier and more fun with friends!