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Starting somewhere..

crystalvillegas
crystalvillegas Posts: 5
edited November 2024 in Introduce Yourself
Im ready to loose some weight and tone my body! I have absolute motivation! Does anyone know how to add excersise besides the walking app? Thanks! Good luck to everyone!

Replies

  • mannycano77
    mannycano77 Posts: 3 Member
    Maybe you will try insanity work out work real good,
  • lilchef84
    lilchef84 Posts: 9
    Insanity is great for toning, but don't do it expecting to see massive weight loss as it is turning fat into muscle.
  • crystalvillegas
    crystalvillegas Posts: 5
    I've actually started T25 and it's going great so far! I've heard a lot about insanity though.
  • lilchef84
    lilchef84 Posts: 9
    Is T25 good? I thought about doing that as it is meant to be slightly less intense.
  • crystalvillegas
    crystalvillegas Posts: 5
    Yes it's less intense but you still get a great workout and best of all its 25 minutes I honestly didn't think 25 min would do anything but it does!
  • lilchef84
    lilchef84 Posts: 9
    I might have to try it then as an alternative! Thanks!
  • WFBspantran
    WFBspantran Posts: 59 Member
    I agree Insanity is fantastic if you are motivated and can keep at it. So many people I know quit after a few days b/c it is hard. That said, it is a great kick starter! Best of luck!
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