Gravity Exercise Classes/Bowflex?

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fruity2
fruity2 Posts: 66 Member
edited November 2024 in Fitness and Exercise
Has anyone tried Gravity exercise classes? This is new to me, and I am looking into a Gravity gym. Or possibly buying equipment, I'm assuming if I purchase a Total Gym, I can do the same workouts at home. The other alternative I'm looking at is the Bowflex.

Just wondering if either of these machines would be a good purchase or if I should just stick to free weights? I have dumbbells, and a basic bench press. Perhaps I should stick with simple exercises and a dvd?
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