Nutrition for health problems

lcy298
lcy298 Posts: 104 Member
edited January 25 in Food and Nutrition
Has anyone seen a nutritional therapist for health issues? I suffer really badly with period pains/low mood as well as depression. I wonder if there are any ways of treating it with nutrition.

I know exercise is a good one for low mood. Does anyone find it helpful?

Replies

This discussion has been closed.