The Social 20/01/2015 Nutrition Nonsense
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rebetha82
Posts: 125 Member
Watched this segment on The Social (Canadian talk show on CTV) today and was happy to see some food myths being dealt with
If anyone is interested, here is the link: http://www.thesocial.ca/wellness/health/food-myths-that-just-wont-die
In my opinion, Dr. Yoni Freedhoff did a good job explaining why we shouldn't believe everything we hear or see when it comes to nutrition and health. Especially his take on "cleanses" made me smile. Quote: "The notion that there are toxins in our bodies beyond the capabilities of our kidneys and livers is nonsense."
Have a nice evening MFP folks!
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
In my opinion, Dr. Yoni Freedhoff did a good job explaining why we shouldn't believe everything we hear or see when it comes to nutrition and health. Especially his take on "cleanses" made me smile. Quote: "The notion that there are toxins in our bodies beyond the capabilities of our kidneys and livers is nonsense."
Have a nice evening MFP folks!
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