Nutrition

48801

I'm looking for a book on Nutrition. Can anyone recommend a book or 2? There is so much contradicting information on the web. A Nutritionist is not in my budget.

Birdy989

I've read A TON of nutrition books, and this one is my all-time fave. I've lost 17 lbs following this, and it makes so much sense. Plus the Kindle version is only $.99! (At the time I'm posting this...)

http://www.amazon.com/Perfect-Health-Diet-Regain-Weight-ebook/dp/B007USA6MM

48801

Thank you Birdy, I'll check into it;-)

melimomTARDIS

Check out myplate.gov!

48801

Nice site Melimom!