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Coffee and protein shakes?? effective

FFfitgirl
Posts: 369 Member
Does coffee effect the protein or the way the body absorbs it?
I know mixing the 2 in a glass wont change it. I just wonder if it isn't used as effectively in the body.
I know mixing the 2 in a glass wont change it. I just wonder if it isn't used as effectively in the body.
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Replies
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No. Infact I like to mix my Vanilla Whey, Milk, Coffee, and some Ice and pretend I'm having an Iced coffee. Throw in a splash of Vanilla extract too if you're feeling saucy. Maybe some vanilla ice cream if you're bulking.0
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I drink 14 ounces of coffee, 2 ounces of half and half, and one scoop of protein powder every day for breakfast. Apparently my body must be absorbing it effectively because I've been maintaining my lean body mass wonderfully despite the fact that I am eating at an enormous deficit.0
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vanilla ice cream
[/quote
hmm Ice cream:) did you mention something else? I think the ice cream alone will do0 -
No. Infact I like to mix my Vanilla Whey, Milk, Coffee, and some Ice and pretend I'm having an Iced coffee. Throw in a splash of Vanilla extract too if you're feeling saucy. Maybe some vanilla ice cream if you're bulking.
I do this too. But with a little spoon of Green and Blacks cocoa powder and almond milk instead of normal. Delicious.0 -
i mix my chocolate whey protein with vanilla soy milk and coffee its delicious0
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But with a little spoon of Green and Blacks cocoa powder
Aware me on this.0
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