Diet question

whisperfitandhappy

Can anyone tell me the best ways to tone my stomach? I'm pretty happy with my body except for my stomach. It could use some help! any advice on losing belly fat/what workouts to do?

charziecraig

Have a look on this website http://www.fitnessblender.com I got it off here yesterday and did a workout and it was really good. They are all free and there is so many to choose from. There is a search bar down the side so you can put in the area you want to work out

Moiz_SK

Low bf %

TavistockToad

Moiz_SK wrote: »

Low bf %

this... you need to lower your bodyat.

cityruss

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach

whisperfitandhappy

charziecraig wrote: »

Have a look on this website http://www.fitnessblender.com I got it off here yesterday and did a workout and it was really good. They are all free and there is so many to choose from. There is a search bar down the side so you can put in the area you want to work out

Thank you! this is great