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Don't like my legs!

fourteeners
fourteeners Posts: 35
edited November 2024 in Health and Weight Loss
I really don't like the shape of my legs, and it seems almost as if my lower legs were swollen or retaining water, but I think it might just be fat! Is there any way to get legs to slim down?

Replies

  • lemonlionheart
    lemonlionheart Posts: 580 Member
    Unfortunately, there is no way to target fat loss from one particular area- genetics will determine where you lose and gain first. Keep eating at a reasonable deficit and they should slim down eventually if you have fat to lose.
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