It was my birthday yesterday and i ate ALL THE FOOD!

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Alex_is_hungry
Alex_is_hungry Posts: 23
in Motivation and Support
Urgh i feel so bad, i need to get back on track. Motivate me oh wonderful people of MFP, I need strength. xxx

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  • fluffyasacat
    fluffyasacat Posts: 242 Member
    edited January 2015
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    Sounds like you're already motivated. Don't waste energy feeling bad. Just get on with it - you have 364 days till your next splurge. Happy birthday!
  • hugodaddy
    hugodaddy Posts: 4 Member
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    Lol it was my birthday yesterday too!! 31... i pigged out too and really enjoyed it but now its back to it starting with around 250 cals for breakie!! I can do it! You can do it too!
  • SwitzEngine
    SwitzEngine Posts: 3,418 Member
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    Happy Birthday
  • Alex_is_hungry
    Alex_is_hungry Posts: 23
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    My biggest fail was a buffalo burger with curly fries,onion rings and coleslaw - there was so much i had to fit it on two plates. lol. Oh and all the cider, delicious, delicious cider.
    Happy Birthday for yesterday too hugodaddy, It was my 27th :]
    gunna get out of bed now and sweat some flab off before the little one wakes up. Thanks guys. xx
  • Melissa90xo
    Melissa90xo Posts: 1,020 Member
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    It's your birthday, we're going to party like it's your birthday! :#

    Happy Birthday :D
  • kristen6350
    kristen6350 Posts: 1,094 Member
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    Seriously, one day out of 365 isn't going to derail you. I use my birthday each year as "my day" and calories don't count. Happy birthday!

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