p90x

cwilliams080676
cwilliams080676 Posts: 118 Member
edited January 25 in Fitness and Exercise
I am going to restart P90x tomorrow I think. I do I decide which plan to go with. I am considering lean since I wanted a little more cardio.
any suggestions?

Replies

  • jeremyw1977
    jeremyw1977 Posts: 505 Member
    The Lean is a good schedule, although Classic is probably just as good depending on what end result you are looking for.
    If your are doing the Classic schedule with lighter weights and more reps, you'll still get a good cardio/circuit training type workout.
  • cwilliams080676
    cwilliams080676 Posts: 118 Member
    I never thought of lighter weights and more reps. Good idea too..
  • jannessy
    jannessy Posts: 23 Member
    im doing the lean first then the classic
  • cwilliams080676
    cwilliams080676 Posts: 118 Member
    Great idea too.
    Thank you to you both for good ideas.
  • CoachColin
    CoachColin Posts: 44
    I wouldn't really say that lean is more cardio because your not doing Plyo X which is the toughest cardio workout in the program. That said lean can be an easier routine and might fit your needs better depending on your current fitness level
  • cwilliams080676
    cwilliams080676 Posts: 118 Member
    I'm going with Lean starting today. If I really decide I like it, I will do classic for round 2.
  • jannessy
    jannessy Posts: 23 Member
    yes soo far soo good woke up sore today
  • cwilliams080676
    cwilliams080676 Posts: 118 Member
    I'm already getting sore. I worked out five hours ago lol
  • eclypse66
    eclypse66 Posts: 5 Member
    I am starting P90X next week. I just finished Insanity and wanted to take a week off before I started another program. I am debating between the classic and the lean. Does anyone know what results the different types offer?
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