p90x
cwilliams080676
Posts: 118 Member
I am going to restart P90x tomorrow I think. I do I decide which plan to go with. I am considering lean since I wanted a little more cardio.
any suggestions?
any suggestions?
0
Replies
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The Lean is a good schedule, although Classic is probably just as good depending on what end result you are looking for.
If your are doing the Classic schedule with lighter weights and more reps, you'll still get a good cardio/circuit training type workout.0 -
I never thought of lighter weights and more reps. Good idea too..0
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im doing the lean first then the classic0
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Great idea too.
Thank you to you both for good ideas.0 -
I wouldn't really say that lean is more cardio because your not doing Plyo X which is the toughest cardio workout in the program. That said lean can be an easier routine and might fit your needs better depending on your current fitness level0
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I'm going with Lean starting today. If I really decide I like it, I will do classic for round 2.0
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yes soo far soo good woke up sore today0
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I'm already getting sore. I worked out five hours ago lol0
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I am starting P90X next week. I just finished Insanity and wanted to take a week off before I started another program. I am debating between the classic and the lean. Does anyone know what results the different types offer?0
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