Meal Prep

kyuille
kyuille Posts: 13
in Food and Nutrition
Anyone have any tips on meal prepping? Please help!

Replies

  • pgp90xer
    pgp90xer Posts: 219 Member
    I found the best help and tips was from watch YouTube videos. Just search Meal Preps!
  • BeckZombie
    BeckZombie Posts: 138 Member
    Honestly, I just make a whole bunch of something I like to eat and wont mind eating several times a week. I also like to make 2 different meals, so I can eat something different for lunch and dinner.

    Casseroles work well for this because they usually make 6 servings, which means I can freeze extras to eat later.
  • melissalbrinley
    melissalbrinley Posts: 4
    Has anyone ever tried using eMeals.com to help with meal planning?
  • Roxiegirl2008
    Roxiegirl2008 Posts: 756 Member
    I make all of mine on Sunday. During the winter I call it Soup Sunday because it is super easy to have it in the freezer and just take out. Also check Pintrest. I get a lot of ideas from there. Enjoy your prepping!

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