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Get Fit Motivators
hlo9603
Posts: 104 Member
I have a group on FB called Get Fit Motivators. It's basically a group that shares food ideas, exercise goals, workout options and just the absolute needed support to keep you on track to reach your goals! If you have FB and would like to join the group just send me a request to Get Fit Motivators and I'll add you! We have 42 members so far!!
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Replies
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Is anyone interested in joining my group on FB?0
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In my last year of university i piled on the pounds and ballooned to 156kg. Over the last 18-24 months I've lost over 70kg and now weigh 84.2kg. Biggest mistake was being naive and only focusing on cardio. Now my training schedule is a combination of strength and cardio with the focus on dropping body fat.
Everyone needs some motivation at times but the key is to remain dedicated with your goals in sight!0 -
Yes that's true! I've been doing a mixture of things as well.0
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Do you sell Beachbody?0
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