Get Fit Motivators

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hlo9603
hlo9603 Posts: 104 Member
edited November 2024 in Health and Weight Loss
I have a group on FB called Get Fit Motivators. It's basically a group that shares food ideas, exercise goals, workout options and just the absolute needed support to keep you on track to reach your goals! If you have FB and would like to join the group just send me a request to Get Fit Motivators and I'll add you! We have 42 members so far!!

Replies

  • hlo9603
    hlo9603 Posts: 104 Member
    Is anyone interested in joining my group on FB?
  • royston_ashby
    royston_ashby Posts: 71 Member
    In my last year of university i piled on the pounds and ballooned to 156kg. Over the last 18-24 months I've lost over 70kg and now weigh 84.2kg. Biggest mistake was being naive and only focusing on cardio. Now my training schedule is a combination of strength and cardio with the focus on dropping body fat.

    Everyone needs some motivation at times but the key is to remain dedicated with your goals in sight!
  • hlo9603
    hlo9603 Posts: 104 Member
    Yes that's true! I've been doing a mixture of things as well.
  • Kalikel
    Kalikel Posts: 9,603 Member
    Do you sell Beachbody?
  • hlo9603
    hlo9603 Posts: 104 Member
    No I don't. @Kalikel‌
  • Kalikel
    Kalikel Posts: 9,603 Member
    hlo9603 wrote: »
    No I don't. @Kalikel‌
    Good deal!

    Usually when people start threads like this, they're looking for people to buy silly weight-loss items and just pretending to be starting a support group.

    Good for you!! :)
  • hlo9603
    hlo9603 Posts: 104 Member
    Nope it's an honest to goodness support group! Just trying to get more people to help it grow and develop! @Kalikel‌
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