HMR and updating weight
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zeleni
Posts: 75 Member
I bought myself a polar ft4 this week.. What I am curious, for those of you with HMR's, how often (if any) do you update your weight so the reading is more accurate? Weekly, biweekly, certain amount of pounds??? Which do you do?
Thanks!!
Thanks!!
0
Replies
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I think it's usually recommend every 5 or 10lbs.0
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about every 5 pound.0
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