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bandito30646
bandito30646 Posts: 4
edited November 2024 in Introduce Yourself
not new to myfitnesspal but haven't posted before. I use it to track calories and macro-nutrients. I use the principles of bodybuilding to lose weight and gain muscle. in 18 months I have shed 70 lbs of fat and gained muscle at the same time.yes , I feel like I have something to add. Contact me anytime for help
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