New to MFP & this group. Struggling to lose 10lbs but at same time anxious to get started

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I see a lot of interesting people but do not know how to add as friends. I'm 48, lost 50lbs & kept off for years. Very slowly gained 10 back & for first time in years struggling to lose it again!

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  • FrancisCV7
    FrancisCV7 Posts: 123 Member
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    If you're using the mobile app, you'll need to back to the home screen, select 'More', then Friends and add them by their MFP username.

    In terms of losing the weight again, it'll take some time to get your body back to where it was but it'll get there. Be persistent!
  • sassaparker2015
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    Thank you