Suggestions for some cardio to go with Body Pump

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TrishB1470
TrishB1470 Posts: 283 Member
edited January 25 in Fitness and Exercise
I started Les Mills Pump at home about 3 weeks ago and LOVE it! My problem is getting some good cardio on the off days. I like to get out for long walks, but our weather has been very uncooperative and I need something to do inside. I have plantar fasciitis, which prevents me from doing anything with a lot of jumping. I would love to hear some of your suggestions!

Thanks!

Replies

  • Francl27
    Francl27 Posts: 26,368 Member
    I'm a pump addict too. On days off I mostly walk. It's too hot now so I go to the gym. For pure cardio you could try 'walk away the pounds', or just jog/walk in place in front of your tv while watching a show every day. I've tried some dvds but haven't found anything else that's pure cardio unfortunately... maybe zumba if you're into it? I have turbo fire but I honestly haven't managed to get into it.
  • Puffingmuffin
    Puffingmuffin Posts: 76 Member
    With body pump, I do spinning in the gym or go for a friendly 6km run outside. Great overall workout :)
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