Help! Won't calculate calories for each exercise
nikkichucky
Posts: 1
why is it you can add an exercise under strength & go as far adding: sets, reps, weight
but it won't figure calories burned? Only way it seems to give U any credit towards weight training is if you log under cardiovascular. Just got done with leg day & surely I burnt more calories than on shoulder day. Help!!
but it won't figure calories burned? Only way it seems to give U any credit towards weight training is if you log under cardiovascular. Just got done with leg day & surely I burnt more calories than on shoulder day. Help!!
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Replies
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I notice that too. I read online how many calories weights burn and it said it was hard to tell. Based on speed of lifting, etc. so I take it as calories burned that I won't eat and its a bonus.0
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From the MFP help section ...
http://myfitnesspal.desk.com/customer/portal/articles/11170-why-don-t-you-calculate-calories-burned-for-strength-training-
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