Eating 500calories/day

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  • anoushso
    anoushso Posts: 15
    Thank you a lot for your advice, i'll try to change the way i eat. Another thing i'd like to add is that I always have been on diet and actually was successfull in losing weight quickly with the same diet plan, it just doesn't happen anymore and im just trying to figure it out why
  • malibu927
    malibu927 Posts: 17,562 Member
    Crash dieting like that several times? Yeah, you probably have done something to your metabolism.

    What are your stats?
  • anoushso
    anoushso Posts: 15
    You mean my weight and height? 57kg for 160cm
  • anoushso
    anoushso Posts: 15
    malibu927 wrote: »
    Crash dieting like that several times? Yeah, you probably have done something to your metabolism.

    What are your stats?
    What should I do to fix it haha
  • ana3067
    ana3067 Posts: 5,623 Member
    You're 125lbs and at a normal weight for your height. You clearly have an eating disorder of some kind. Throw out your scale, eat actual food, stop logging, and go to a psychologist. This thread is STILL in violation of the guidelines.
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