Exercising with an AVM

MudGal14

I have an AVM (Atreriovenus Malformation) in my head and it makes working out very difficult because putting too much pressure on the veins in my head can cause aneurisms and seizures. I have started doing low impact workouts on my elliptical and this app is super helpful. I was so worried I would be going into this dieting thing blind. Seeing exact numbers and goals makes my goal seem much more reasonable and reachable. Very awesome. Just wanted to share.