TED Talk: Why some people find exercise harder than others
LuckyStar813
Posts: 163 Member
This is an interesting TED Talk by Emily Balcetis on how our eyes and brains control our perception. And how our perception influences our motivation for exercise. The talk includes ideas for increasing motivation and success.
https://www.ted.com/talks/emily_balcetis_why_some_people_find_exercise_harder_than_others
https://www.ted.com/talks/emily_balcetis_why_some_people_find_exercise_harder_than_others
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