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TED Talk: Why some people find exercise harder than others

LuckyStar813
LuckyStar813 Posts: 163 Member
edited November 2024 in Fitness and Exercise
This is an interesting TED Talk by Emily Balcetis on how our eyes and brains control our perception. And how our perception influences our motivation for exercise. The talk includes ideas for increasing motivation and success.

https://www.ted.com/talks/emily_balcetis_why_some_people_find_exercise_harder_than_others

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