No Gym

rrr0623
rrr0623 Posts: 13 Member
edited November 11 in Fitness and Exercise
So, I had to let my gym membership expire; however, I still want to get my exercise in at home. I have not been working out very long, so I know very little about this kind of thing. Any tips or work outs for you guys would be greatly appreciated.

Replies

  • shadowofender
    shadowofender Posts: 786 Member
    nerdfitness
    fitnessblender

    Those come to mind. They have lots of body weight type workouts.
  • PinkCoconut
    PinkCoconut Posts: 655 Member
    Goodness! You have SO many options and it really depends on your goals!

    Feel free to friend me and I'm sure I can help! :)
  • Fat4Fuel2
    Fat4Fuel2 Posts: 280 Member
    You can find workout DVDs free online like insanity, p90x, 30 day shred, etc. Also you tube has videos of people filming themselves doing interval style work outs.
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
    edited January 2015
    Youtube channels: Tone It Up, RealFit TV, BodyFit By Amy, Gym Ra, Fitness Blender, BeFit, XHit Daily, bekafit, Autumn Calabrese, etc.

    Book/App: You Are Your Own Gym
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    I'll third Fitness Blender - over 400 different workout vids, tons of variety, easy search feature to find just the right workout. Many of their vids have easier and more difficult modifications so you can work at your own pace and level. No gym membership here, and I've great success with home workouts.
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