Under 400 calorie meals

abbiewilks123

Hi all,

Does anyone have any quick and easy recipies for meals that are 400 calories or less
Please share

SandyBVTN

Loads! I'm not going to type recipes out but they're pretty self explanatory/easy to google. Make sure you weigh everything to ensure you're staying under your calories!

Bean and cheese quesadilla
Pita "pizza"
Zucchini "zoodles" with meaty sauce
Turkey meatballs
Big *kitten* salads
Tacos
Eggs/bacon/fruit
Stir fry
Shrimp cocktail

Just take what you love to eat and either eat less of it, or figure out how to lighten it up in a way that's still satisfying.

miassecret

I had this today I'm vegetarian but you could switch quorn for chicken I'm sure
I couldn't finish it...