New to My fitness pal...ready to be the best me :)
holiday33
Posts: 5 Member
Hello,
I'm new to myfitness pal. I joined last week in a desperate attempt to understand my nutrition and how to count calories. Growing up I really never had the worry of how to count calories. I was always the 'under'weight child in my family. I was always small growing up and stayed small through college without much effort. My weight struggle started to become an issue in my late twenties.
I had a baby and was doing pretty good getting back to my pre-pregnancy self and when our son turned three I was dealt a few hurdles to overcome with my health. Just getting through that time was was difficult enough and I started to gain weight and not really caring that much because I was just happy to be alive. I realized how precious life was at the age of 30. Now 40lbs heavier I realize that I need to find balance with food, nutrition, and exercise. I'm very active and love working out. I also teach several aerobics classes at out local fitness center. I'm ready and looking forward to understanding my eating habits and how to better them. Ready to be healthy and fit!
I'm new to myfitness pal. I joined last week in a desperate attempt to understand my nutrition and how to count calories. Growing up I really never had the worry of how to count calories. I was always the 'under'weight child in my family. I was always small growing up and stayed small through college without much effort. My weight struggle started to become an issue in my late twenties.
I had a baby and was doing pretty good getting back to my pre-pregnancy self and when our son turned three I was dealt a few hurdles to overcome with my health. Just getting through that time was was difficult enough and I started to gain weight and not really caring that much because I was just happy to be alive. I realized how precious life was at the age of 30. Now 40lbs heavier I realize that I need to find balance with food, nutrition, and exercise. I'm very active and love working out. I also teach several aerobics classes at out local fitness center. I'm ready and looking forward to understanding my eating habits and how to better them. Ready to be healthy and fit!
0
Replies
-
Welcome! And Good luck! You are taking the 1st step thats great!:flowerforyou:0
-
Welcome, this is a great place and I know you will find everything here you need to be successful.0
-
Hello and welcome!0
-
Welcome......and good luck in your new journey to health and fitness!0
-
Welcome and goodluck....you will have awesome results....You already love working out and are active, so you have the basic key covered
Once you stary logging your calories and watching what you eat, you will have awesome results as long as you are honest
Goodluck0 -
Welcome!! Good luck on your new journey!!0
-
Welcome! You will reach your goal!
Congratulations on this big step!0 -
WOW! Thank you for all the support! I really appreciate it
0 -
Here is to a new and even better you! CHEERS and WELCOME to MFP! It has been a driving force for me!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions