Introducing myself

Grannychick75
Grannychick75 Posts: 10 Member
edited November 2024 in Introduce Yourself
hi there my name is Ruby I am 78 years old and once again I am starting on this journey. Hopefully for the last time.
My health is suffering and it is so hard to stay motivated. Seems. I am having more problems with Carbs and sugar than ever before.
I I am sodium restricted, my problem is I do not know how to cook and eat fresh. It seems everything is processed.
Looking forward to getting acquainted.

Replies

  • Healthydiner65
    Healthydiner65 Posts: 1,444 Member
    Welcome! There are many great folks her to offer support. Friend me if you want. I am 62 / Cindy
  • Grannychick75
    Grannychick75 Posts: 10 Member
    yes I would like to make you my friend just don't know how to do that
    Grannychick75 wrote: »
    hi there my name is Ruby I am 78 years old and once again I am starting on this journey. Hopefully for the last time.
    My health is suffering and it is so hard to stay motivated. Seems. I am having more problems with Carbs and sugar than ever before.
    I I am sodium restricted, my problem is I do not know how to cook and eat fresh. It seems everything is processed.
    Looking forward to getting acquainted.

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