blew it after only 2 days

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Replies

  • CrankMeUp
    CrankMeUp Posts: 2,860 Member
    Um.

    You are still in a deficit.
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    43 cals over is not blowing it.

    i feel accomplished if i'm within 100 cals either way. and i've had some weight loss.

    it's only two days, don't be all or nothing about this or it'll get the best of you. You did great!
  • Contrarian
    Contrarian Posts: 8,138 Member
    It's a target. 100 calories over or 100 under still hits home.

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