Drink is the devil

fezzafi

I find it easy to not eat but cannot do without my daily dose of post work alcohol. I know I will lose weight faster if I cut it out because I have done it before. My birthday weekend break is only 3 weeks away and I am not confident I will shift the 5lbs I had as a target

armatbrio

You should be able to drink and still lose the weight as long as you stay within you calorie limit. Just will have to eat less and not go overboard with the drinking. I try drinking a glass of water in between each drink - I feel better in the morning too.